Hot Stone Massage 90 min
Relieve stress, melt away tension, and deeply relax with a hot stone massage.
- 1 hr 30 min1 hour 30 minutes
- 115 US dollars$115
- My Studio
In this deeply relaxing treatment, heated stones are used with various massaging strokes to melt away your tension, ease muscle stiffness and increase your circulation. The heat and pressure from the stones allows for deep muscle relaxation. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels. The heated stones will be placed on trigger points in your body before beginning the actual massage. As the heat from the stones penetrates into your deeper body tissues, your blood vessels open, resulting in improved circulation. Poor circulation can lead to fatigue, which tenses the muscles, and a buildup of fluid and lactic acid in the muscles. Increased circulation delivers more oxygen to the muscles, which can help ease aches and pains.
To cancel, reschedule, or change your appointment, please notify me at least 24 hours before your scheduled treatment.
Rancho Santa Margarita, CA, USA My studio